Allergy Treatment Journey · Rog Nidan ENT Clinic

My Allergy Journey Diary

Track your symptoms, triggers, medication and progress between consultations. The data you share here helps Dr Pranshu Mehta fine-tune your treatment plan — turning your lived experience into clinical evidence.

Designed for patients with allergic rhinitis, dust allergy or ongoing immunotherapy at Rog Nidan ENT & Dental Clinic
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Track Your Progress

See whether symptoms are improving over weeks and months of treatment

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Identify Hidden Triggers

Patterns in your diary often reveal triggers you hadn’t noticed — seasonal, environmental or food-related

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Better Consultations

Dr Mehta can adjust your treatment plan based on real data, not just memory from the last visit

🔖 What describes you best?
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New / Early Treatment

I was recently diagnosed or have just started nasal spray / antihistamine treatment

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On Immunotherapy (SCIT / SLIT)

I am on allergy shots or sublingual drops and want to track my desensitisation progress

👤 About You
🌡️ How Was This Week Overall?
No symptoms 😊Manageable 😐Worst ever 😰
No impact 😊Moderate 😐Severe 😰
🤧 Symptom Details This Week

Which symptoms were present?

Tick all that appeared this week — even briefly

Rate the three most bothersome symptoms

🔍 Triggers & Exposures This Week

What were you exposed to when symptoms were worst? Check all that apply.

💊 Medication & Treatment This Week
Medication Dose / Frequency Days taken (out of 7) Any side effects?
Nasal corticosteroid spray
Antihistamine
Montelukast / Leukotriene modifier
SCIT injection (allergy shot)
SLIT drops (sublingual)
Other (nasal rinse / saline / other)
🌙 Sleep & Wellbeing This Week
😄Great
🙂Good
😐OK
😴Tired
😤Frustrated
🤒Unwell
📸 Share a Photo (Optional)

If you have a skin reaction, nasal discharge, or anything visual that you want Dr Mehta to see — upload a photo here. Also useful for sharing screenshots of your allergy app tracker or diary.

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Tap to upload a photo

Skin reactions, nasal symptoms, app screenshots — anything relevant

💬 Your Message to Dr Mehta
Sent directly to Dr Mehta · Reviewed before your next consultation · 100% confidential

🔒 Privacy: Your diary data is shared directly with Dr Pranshu Mehta and the Rog Nidan Clinic team. Used solely to improve your treatment plan. Never shared with third parties, advertisers or any external platform.

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Diary Received

Thank you for tracking this week. Dr Pranshu Mehta will review your diary before your next consultation — or will send a WhatsApp reply if anything in your data needs attention sooner.

💬 Confirm on WhatsApp →